Fascination About what are the main 5 food groups
Veggies and fruit – make vegetable curries, stir-fries and vegetable patties and soups. Canned and frozen veggies can easily be added to last second foods. Fruit is nice for A fast nutritious snack.Cook additional for that night meal so You can utilize the leftovers for A fast meal the next night time or for lunch.Each individual food group is im